Weight Lifting
The Weight Lifting skill is a Physical skill that increases your carrying capacity. As you increase this skill, you will be able to carry more items in your inventory. It's a valuable skill for players who wish to carry a lot of equipment and supplies or loot a lot of items from enemies.
Last Updated 24 Jun 2025 at 19:10 pm GMT
- TypePhysical
- TierNovice
What does Weight Lifting do?
Weight Lifting is one of the most important skills in Starfield as it increases your carry capacity.
What are the ranks for Weight Lifting?
- Sprint for 1000 meters while at 75% or more of your maximum load capacity.
- Sprint for 2500 meters while at 75% or more of your maximum load capacity.
- Sprint for 5000 meters while at 75% or more of your maximum load capacity.
Are there challenges to complete for this skill?
- Increase total carrying capacity by 10 kilograms.
- Increase total carrying capacity by 25 kilograms.
- Increase total carrying capacity by 50 kilograms.
- Increase total carrying capacity by 100 kilograms and gain 50% resistance to stagger.
What build does Weight Lifting work best with?
- Every Single Build: Carry Capacity in Starfield can turn into a headache no matter what sort of build you're running. There's no such thing as too much carry capacity. It's a must-have skill for any player.
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